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Our Menu

Freshly prepared meals for gym members, health professionals, and seniors. Kids meals coming soon.

Power Protein Bowl
حلالHALALCERTIFIED
High Protein

Power Protein Bowl

Grilled chicken, quinoa, avocado, and greens.

Protein: 45g520 kcal
£8.99
Lean Beast Steak
حلالHALALCERTIFIED
High Protein

Lean Beast Steak

Sirloin steak, sweet potato, steamed broccoli.

Protein: 52g640 kcal
£11.49
Salmon Energy Plate
حلالHALALCERTIFIED
Omega-3

Salmon Energy Plate

Atlantic salmon, brown rice, roasted vegetables.

Protein: 38g580 kcal
£10.99
Turkey Muscle Wrap
حلالHALALCERTIFIED
High Protein

Turkey Muscle Wrap

Lean turkey, hummus, spinach, whole-grain wrap.

Protein: 40g490 kcal
£7.99
Tuna Power Salad
حلالHALALCERTIFIED
High Protein

Tuna Power Salad

Tuna, chickpeas, mixed greens, olive oil dressing.

Protein: 36g420 kcal
£8.49
Chicken & Rice Classic
حلالHALALCERTIFIED
High Protein

Chicken & Rice Classic

Grilled chicken breast, basmati rice, vegetables.

Protein: 48g550 kcal
£7.49
Soft Chicken Casserole
حلالHALALCERTIFIED
Soft & Easy

Soft Chicken Casserole

Tender slow-cooked chicken, mashed potato, seasonal veg.

410 kcal
£7.49
Gentle Fish Pie
حلالHALALCERTIFIED
Soft & Easy

Gentle Fish Pie

Flaky white fish in creamy sauce with smooth potato top.

380 kcal
£7.99
Nourish Veggie Stew
حلالHALALCERTIFIED
Vegetarian

Nourish Veggie Stew

Slow-cooked vegetables, lentils, and herby dumplings.

360 kcal
£6.99
Comfort Cottage Pie
حلالHALALCERTIFIED
Soft & Easy

Comfort Cottage Pie

Minced beef in rich gravy topped with smooth mash.

440 kcal
£7.99
Smooth Tomato Pasta
حلالHALALCERTIFIED
Soft & Easy

Smooth Tomato Pasta

Soft pasta in a gentle tomato sauce with grated cheese.

390 kcal
£6.49
Warming Lamb Stew
حلالHALALCERTIFIED
Soft & Easy

Warming Lamb Stew

Fall-apart lamb, root vegetables, in a rich gravy.

430 kcal
£8.49
Executive Buddha Bowl
حلالHALALCERTIFIED
Balanced

Executive Buddha Bowl

Roasted chickpeas, quinoa, kale, tahini dressing. Balanced & filling.

Protein: 22g480 kcal
£8.49
Power Lunch Chicken
حلالHALALCERTIFIED
Low-GI

Power Lunch Chicken

Herb chicken, sweet potato, greens. No crash, all energy.

Protein: 36g520 kcal
£8.99
Mediterranean Veg Plate
حلالHALALCERTIFIED
Mediterranean

Mediterranean Veg Plate

Grilled halloumi, aubergine, couscous, olive oil. Light & fresh.

Protein: 18g440 kcal
£7.99
Sushi Grain Bowl
حلالHALALCERTIFIED
High Protein

Sushi Grain Bowl

Smoked salmon, edamame, brown rice, sesame dressing. Quick & clean.

Protein: 30g460 kcal
£9.49
Garden Green Curry
حلالHALALCERTIFIED
Plant-Based

Garden Green Curry

Tofu, spinach, coconut curry, brown rice. Plant-powered lunch.

Protein: 20g430 kcal
£8.49
Lean Turkey & Rice
حلالHALALCERTIFIED
High Protein

Lean Turkey & Rice

Minced turkey, brown rice, mixed peppers. Simple, clean fuel.

Protein: 34g500 kcal
£7.49